Saturday, February 6, 2010

Food for thought

Food for thought, what does that really mean!! Well, I guess there is more than one meaning. The commonly known one is a catalyst, which makes one think about a subject. The real food for thought is also referred to as brain food. Walnuts not only look like little brains, but they are also known to be a great brain food. They are a great source of Omega 3 fatty acids.
Here is some more healthful information:

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