<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-8547997737888782371.comments</id><updated>2012-01-17T17:17:28.071-08:00</updated><category term='egg whites'/><category term='recovery'/><category term='Caffeine'/><category term='eggplant'/><category term='Lycopene'/><category term='breakfast'/><category term='omelettes'/><category term='Craving'/><category term='V8 Vegetable Juices'/><category term='anti-inflammatory'/><category term='cuscus'/><category term='sunburn supplements'/><category term='eggs'/><category term='muscle pain'/><category term='Peanut Oil'/><category term='egg yolks'/><category term='metabolism'/><category term='Tuna'/><category term='Cherry Juice'/><category term='legumes'/><category term='coffee'/><category term='egg and potato'/><category term='soft drinks'/><category term='V8 Fusion'/><category term='meatless Monday'/><title type='text'>Love To Eat Right</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.lovetoeatright.com/feeds/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/comments/default'/><link rel='alternate' type='text/html' href='http://www.lovetoeatright.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Steffen - Love to Eat Right</name><uri>http://www.blogger.com/profile/01300172106018494065</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/-Fx4HeJq-uj8/Tf9iBGu4fQI/AAAAAAAABX4/e9EpcR023zc/s220/LovetoEatRight.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>11</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8547997737888782371.post-5066012911227752468</id><published>2012-01-17T17:17:28.071-08:00</published><updated>2012-01-17T17:17:28.071-08:00</updated><title type='text'>We only eat dinner out once a week.  It is always ...</title><content type='html'>We only eat dinner out once a week.  It is always cheaper to make dinner than to eat out, even with our apparently higher food costs!  Wolfgang &amp;amp; I were noticing recently that we are the only couple we know that does active stuff together (ie walking, or biking, etc).  That definitely is more typical of the German culture which I&amp;#39;m sure helps with overall healthier lifestyle.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/3016629716064393742/comments/default/5066012911227752468'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/3016629716064393742/comments/default/5066012911227752468'/><link rel='alternate' type='text/html' href='http://www.lovetoeatright.com/2012/01/differences.html?showComment=1326849448071#c5066012911227752468' title=''/><author><name>Peggy</name><uri>http://www.blogger.com/profile/05583212694380371573</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovetoeatright.com/2012/01/differences.html' ref='tag:blogger.com,1999:blog-8547997737888782371.post-3016629716064393742' source='http://www.blogger.com/feeds/8547997737888782371/posts/default/3016629716064393742' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1270999517'/></entry><entry><id>tag:blogger.com,1999:blog-8547997737888782371.post-7477114453337389060</id><published>2011-11-03T00:50:28.519-07:00</published><updated>2011-11-03T00:50:28.519-07:00</updated><title type='text'>You can actually combine aspirin, sodium bicarbona...</title><content type='html'>You can actually combine aspirin, sodium bicarbonate, and citric acid to relieve pain from heartburn, and lessen the chance of heart attack.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/4101445291004909292/comments/default/7477114453337389060'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/4101445291004909292/comments/default/7477114453337389060'/><link rel='alternate' type='text/html' href='http://www.lovetoeatright.com/2009/12/water-sodium-and-aspirin.html?showComment=1320306628519#c7477114453337389060' title=''/><author><name>4rx</name><uri>http://www.bestpharmguide.com/reviews/4rx_com.html</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovetoeatright.com/2009/12/water-sodium-and-aspirin.html' ref='tag:blogger.com,1999:blog-8547997737888782371.post-4101445291004909292' source='http://www.blogger.com/feeds/8547997737888782371/posts/default/4101445291004909292' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1273930214'/></entry><entry><id>tag:blogger.com,1999:blog-8547997737888782371.post-7023595175132719519</id><published>2011-04-07T08:12:12.722-07:00</published><updated>2011-04-07T08:12:12.722-07:00</updated><title type='text'>People actually voluntarily do this, wow!  Some of...</title><content type='html'>People actually voluntarily do this, wow!  Some of them looked like it really hurt when they fell, good thing medical attention was standing by.  But the video was great entertainment.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/398941418006880153/comments/default/7023595175132719519'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/398941418006880153/comments/default/7023595175132719519'/><link rel='alternate' type='text/html' href='http://www.lovetoeatright.com/2011/03/get-that-cheese.html?showComment=1302189132722#c7023595175132719519' title=''/><author><name>Medifast Side Effects</name><uri>http://www.medifasthealth.org/blog/2010/01/05/diabetes-statins-what-you-dont-know/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovetoeatright.com/2011/03/get-that-cheese.html' ref='tag:blogger.com,1999:blog-8547997737888782371.post-398941418006880153' source='http://www.blogger.com/feeds/8547997737888782371/posts/default/398941418006880153' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1899573964'/></entry><entry><id>tag:blogger.com,1999:blog-8547997737888782371.post-5586777583459203486</id><published>2011-03-30T01:24:56.427-07:00</published><updated>2011-03-30T01:24:56.427-07:00</updated><title type='text'>Cheese contains fat which is not good if you want ...</title><content type='html'>Cheese contains fat which is not good if you want to lose weight.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/398941418006880153/comments/default/5586777583459203486'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/398941418006880153/comments/default/5586777583459203486'/><link rel='alternate' type='text/html' href='http://www.lovetoeatright.com/2011/03/get-that-cheese.html?showComment=1301473496427#c5586777583459203486' title=''/><author><name>Buy Vega</name><uri>http://www.nutrawayscanada.com/Weight-Management_c_289.html</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovetoeatright.com/2011/03/get-that-cheese.html' ref='tag:blogger.com,1999:blog-8547997737888782371.post-398941418006880153' source='http://www.blogger.com/feeds/8547997737888782371/posts/default/398941418006880153' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1607742526'/></entry><entry><id>tag:blogger.com,1999:blog-8547997737888782371.post-144208942977633938</id><published>2010-12-28T12:07:08.666-08:00</published><updated>2010-12-28T12:07:08.666-08:00</updated><title type='text'>Merry Xmas and Happy New Year</title><content type='html'>Merry Xmas and Happy New Year</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/7357811909617305941/comments/default/144208942977633938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/7357811909617305941/comments/default/144208942977633938'/><link rel='alternate' type='text/html' href='http://www.lovetoeatright.com/2010/12/eapns-are-you-runner.html?showComment=1293566828666#c144208942977633938' title=''/><author><name>Schwindler Zvi</name><uri>http://www.blogger.com/profile/16486221159456296927</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovetoeatright.com/2010/12/eapns-are-you-runner.html' ref='tag:blogger.com,1999:blog-8547997737888782371.post-7357811909617305941' source='http://www.blogger.com/feeds/8547997737888782371/posts/default/7357811909617305941' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1700919647'/></entry><entry><id>tag:blogger.com,1999:blog-8547997737888782371.post-4446685589262582307</id><published>2010-12-02T07:16:57.013-08:00</published><updated>2010-12-02T07:16:57.013-08:00</updated><title type='text'>Good post...I have been drinking the tart cherry j...</title><content type='html'>Good post...I have been drinking the tart cherry juice after every run and the cherry works great, but it gives me terrible gas. I talked with my trainer and she suggested the Fruit Advantage cherry capsules instead. After a week on the capsules, no more gas and no muscle soreness. I am training for my first marathon and the cherries are in my bag every day.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/7357811909617305941/comments/default/4446685589262582307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/7357811909617305941/comments/default/4446685589262582307'/><link rel='alternate' type='text/html' href='http://www.lovetoeatright.com/2010/12/eapns-are-you-runner.html?showComment=1291303017013#c4446685589262582307' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovetoeatright.com/2010/12/eapns-are-you-runner.html' ref='tag:blogger.com,1999:blog-8547997737888782371.post-7357811909617305941' source='http://www.blogger.com/feeds/8547997737888782371/posts/default/7357811909617305941' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-260337034'/></entry><entry><id>tag:blogger.com,1999:blog-8547997737888782371.post-4103449922196496497</id><published>2010-11-25T10:00:52.748-08:00</published><updated>2010-11-25T10:00:52.748-08:00</updated><title type='text'>Excellent advice Steffen.  I look forward to more....</title><content type='html'>Excellent advice Steffen.  I look forward to more.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/5420857619899600823/comments/default/4103449922196496497'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/5420857619899600823/comments/default/4103449922196496497'/><link rel='alternate' type='text/html' href='http://www.lovetoeatright.com/2010/11/food-as-joy-and-energy-source.html?showComment=1290708052748#c4103449922196496497' title=''/><author><name>Todd Spain</name><uri>http://www.toddspain.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovetoeatright.com/2010/11/food-as-joy-and-energy-source.html' ref='tag:blogger.com,1999:blog-8547997737888782371.post-5420857619899600823' source='http://www.blogger.com/feeds/8547997737888782371/posts/default/5420857619899600823' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-283709367'/></entry><entry><id>tag:blogger.com,1999:blog-8547997737888782371.post-8732588222861454576</id><published>2010-10-19T07:04:26.757-07:00</published><updated>2010-10-19T07:04:26.757-07:00</updated><title type='text'>Now that is a breakfast!</title><content type='html'>Now that is a breakfast!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/1102694015421551614/comments/default/8732588222861454576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/1102694015421551614/comments/default/8732588222861454576'/><link rel='alternate' type='text/html' href='http://www.lovetoeatright.com/2010/10/todays-breakfast-from-outer-banks-nc.html?showComment=1287497066757#c8732588222861454576' title=''/><author><name>http://www.medifasthealth.org/blog/working-medifast-coupons/</name><uri>http://www.medifasthealth.org/blog/working-medifast-coupons/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovetoeatright.com/2010/10/todays-breakfast-from-outer-banks-nc.html' ref='tag:blogger.com,1999:blog-8547997737888782371.post-1102694015421551614' source='http://www.blogger.com/feeds/8547997737888782371/posts/default/1102694015421551614' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1150181966'/></entry><entry><id>tag:blogger.com,1999:blog-8547997737888782371.post-4119360727056592106</id><published>2010-09-19T07:50:28.627-07:00</published><updated>2010-09-19T07:50:28.627-07:00</updated><title type='text'>Three cheers to CHOCOLATE!!!</title><content type='html'>Three cheers to CHOCOLATE!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/4237918529656008522/comments/default/4119360727056592106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/4237918529656008522/comments/default/4119360727056592106'/><link rel='alternate' type='text/html' href='http://www.lovetoeatright.com/2010/09/dark-chocolate.html?showComment=1284907828627#c4119360727056592106' title=''/><author><name>Medifast Coupons</name><uri>http://www.medifastcouponsfor2010.org/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovetoeatright.com/2010/09/dark-chocolate.html' ref='tag:blogger.com,1999:blog-8547997737888782371.post-4237918529656008522' source='http://www.blogger.com/feeds/8547997737888782371/posts/default/4237918529656008522' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1150181966'/></entry><entry><id>tag:blogger.com,1999:blog-8547997737888782371.post-41157325596944275</id><published>2010-07-05T14:41:18.549-07:00</published><updated>2010-07-05T14:41:18.549-07:00</updated><title type='text'>Just found your site, looks nice. I always used th...</title><content type='html'>Just found your site, looks nice. I always used the formula of roughly 4 to 1 carbs to protein (getting most of what I learned about Tri training from Joe Friel)(Although the point you make about simple verses complex is something I had not thought about. I found could easily make shakes with bananas, OJ and protein powder to do the trick. In addition, I found what seemed to be a quick &amp;quot;on the road&amp;quot; substitute. Believe it or not low fat chocolate milk, organic even better I suppose seems to work pretty well for me. Thanks for the info.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/7028656659831028701/comments/default/41157325596944275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/7028656659831028701/comments/default/41157325596944275'/><link rel='alternate' type='text/html' href='http://www.lovetoeatright.com/2010/07/3-eapn-post-workout-nutrition.html?showComment=1278366078549#c41157325596944275' title=''/><author><name>Jerry Cody</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovetoeatright.com/2010/07/3-eapn-post-workout-nutrition.html' ref='tag:blogger.com,1999:blog-8547997737888782371.post-7028656659831028701' source='http://www.blogger.com/feeds/8547997737888782371/posts/default/7028656659831028701' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1425122573'/></entry><entry><id>tag:blogger.com,1999:blog-8547997737888782371.post-606207842447942432</id><published>2010-01-18T05:31:55.176-08:00</published><updated>2010-01-18T05:31:55.176-08:00</updated><title type='text'>Thanks for posting Marty, Steffen</title><content type='html'>Thanks for posting Marty, Steffen</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/4485460460248310580/comments/default/606207842447942432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8547997737888782371/4485460460248310580/comments/default/606207842447942432'/><link rel='alternate' type='text/html' href='http://www.lovetoeatright.com/2010/01/easy-breakfast.html?showComment=1263821515176#c606207842447942432' title=''/><author><name>Team - Love to Eat Right</name><uri>http://www.blogger.com/profile/01300172106018494065</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lovetoeatright.com/2010/01/easy-breakfast.html' ref='tag:blogger.com,1999:blog-8547997737888782371.post-4485460460248310580' source='http://www.blogger.com/feeds/8547997737888782371/posts/default/4485460460248310580' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-782187287'/></entry></feed>
